What is an extrinsic risk factor fire?

Extrinsic Risk Factors. circumstances that can increase a person’s likelihood of experiencing a cardiac episode from external and oftentimes controllable sources.

What is the most critical component of a health and fitness program?

Cardiorespiratory endurance is considered the most important component of health-related fitness because the functioning of the heart and lungs is so essential to overall wellness.

What addresses many aspects of firefighter safety?

The NFPA 1500 standard addresses many aspects of firefighter safety, including: Training, Education, and Professional Development; Fire Apparatus, Equipment, and Drivers/Operators; Protective Clothing and Protective Equipment; Emergency Operations; Facility Safety; Medical and Physical Requirements; Behavioral Health …

What is the overall approach of NFPA 1584 quizlet?

What is the overall approach of NFPA 1584? To provide proper education in nutrition, hydration, and rest starting in the recruit academy.

What is the weakest component of your fitness?

Weight Training Exercise

IMPORTANT:  How can wildfires be controlled or stopped?

You can use all forms of resistance training to increase your muscular strength. If your strength is your weakest of the 5 components of physical fitness you need to start weight training.

What are the three underlying training principles?

The best fitness training programs are built on three principles: overload, progression, and specificity.

What does NFPA 1500 do?

NFPA 1500 specifies the minimum requirements for an occupational safety and health program for fire departments or organizations that provide rescue, fire suppression, emergency medical services, hazardous materials mitigation, special operations, and other emergency services.

What is the most comprehensive standard relating to firefighter safety and health?

Firefighter Safety and Health

Question Answer
The most comprehensive standard relating to firefighter safety and health is? A-NFPA 1500, Standard on Fire Department Occupational Safety and Health Program.
Hearing protection is required if the noise level on the apparatus exceed what decibel level A-90 DB and 85 DB in Canada

What is an SOG firefighting?

Fire Department Standard Operating Guidelines (SOGs)

What is an extrinsic risk factor quizlet fire?

Extrinsic Risk Factors. circumstances that can increase a person’s likelihood of experiencing a cardiac episode from external and oftentimes controllable sources.

Which is are part’s of an after action review?

Which is/are parts of an after-action review? All of these: Incident debriefing, After-action review, Investigation of serious injuries and fatalities.

What is one reason that lodd’s and injuries still occur to firefighters?

What may help explain why Line of Duty Deaths (LODD’s) and injuries still occur? The fire service is resistant to change. 10. What could firefighters do to prevent injuries or death?

IMPORTANT:  What happens if you do fire hydrants everyday?

What is considered fit for a man?

The American Council on Exercise defines “fitness” as a body fat percentage of 14 to 17 percent in men and 21 to 24 percent in women. You can measure body fat with several methods, such as air displacement pods at health centers or at home with a set of skinfold measurement calipers from a gym or health center.

How can you tell if you are fit?

Here are 10 signs you’re in shape even if you think you aren’t.

  1. Your heart rate is where it should be. …
  2. You can keep up with your friends on a walk or jog. …
  3. Your recovery time rocks. …
  4. You exercise consistently. …
  5. The physical aspects of parenting are a cinch. …
  6. Stairs don’t scare you. …
  7. You can do a variety of workouts. …
  8. You feel rested.

What makes a person physically fit?

To be physically fit you should have: 1) aerobic (cardiovascular) endurance, which is the ability of your heart and lungs to supply oxygen during sustained physical activity; 2) muscular endurance and strength to perform activity without fatigue and with the force needed to do the job; and 3) healthy body composition, …